Baron Baptiste: Journey Into Power, Level 1
Saturday, January 23rd, 2010 at
4:40 am
Product Description
Popular yoga instructor Baron Baptiste presents a different style of yoga with this program on Power Vinyasa Yoga. This beginner’s video will teach you all you need to know to get going and focus on your focus weight loss and muscle tone.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713816986 Manufacturer No: 05-81698… More >>
Baron Baptiste: Journey Into Power, Level 1
Tagged with: Baptiste • Baron • Into • Journey • Level • Power
Filed under: DVD
Like this post? Subscribe to my RSS feed and get loads more!
i paid and never received the dvd and it was for my mothers birthday. If the seller would please send it Id appreciate it. I cant seem to get a hold of he or she. thankyou!
Rating: 1 / 5
I gave this book to my 22-year-old son for his birthday. I love the clear descriptions of the poses, the photographs, and the layout of the book in general. I also like the upbeat, youthful approach of Mr. Baptiste.
Rating: 4 / 5
I attended two classes of power-yoga in the spring, never having had any experience with yoga before. I loved it. I think yoga is the ultimate workout. It got my heart rate up enough to qualify for aerobic, but it also builds strength, flexibility, balance, concentration, good breathing habits, and on and on. I checked out one of Baron’s books at the library and really enjoyed, so decided to buy one of his videos. I was disappointed in the video. It’s not a bad video, but I don’t care for the format. I prefer an individual instructing alone and demonstrating poses, but Baron filmed this in one of his classes. Throughout the video he walks around the room critiquing and correcting postures. He is very positive and upbeat, but not very instructional. I want a video where I don’t have to constantly be looking at the video to do the exercise. I want verbal instruction in addition to the visual. This is not a bad video, but if you want to know more about Baron and his brand of yoga, I suggest buying one of his books.
Rating: 3 / 5
I think this is one of the very best programs for the beginner. I tried others but this one is really special, really down to earth and doesn’t make me feel bad for not being able to go fully into the poses. Very gentle and inspiring. I do it several times a week and just love it!
Rating: 5 / 5
The first thing that I realized is Baron’s voice is very calming. He comes across as caring and is very subtle. I never felt rushed or pushed only supported and encouraged! “Lifting the corners of the mouth”
He takes time to explain every move, breaking it down in extras on the DVD, and shows you the best way to perform the poses with modifications and allows you to get to the end at your own level.
His calm demeanor and his easy listing voice makes you want to come back and practice everyday.
I had done the full Vinyasa Power Yoga workout with Joseph in Tucson, AZ. Although I enjoyed it very much, it was far too intense for this complete beginner in the humidity and 90 degree heat for 1 1/2 hours. But, I’m working my way back to the classes and this DVD is taking me there, fast!
This DVD lets me go at my own pace and is great for beginners, allowing you to work your way up from there.
I used to say I felt like I was dying after working out, now I feel like I’m living!
I can’t wait to go on to level two.
Thanks B !!!
Rating: 5 / 5