Yoga Conditioning for Athletes with Rodney Yee Deluxe Edition
Tuesday, March 23rd, 2010 at 7:44 pm
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![Avatar (Two-Disc Blu-ray/DVD Combo) [Blu-ray]](http://ecx.images-amazon.com/images/I/512Kb3ix8VL._SL75_.jpg "Avatar (Two-Disc Blu-ray/DVD Combo) [Blu-ray]")
Lakshmi Voelker Chair Yoga, Single Chair Yoga Vol. 1
Tuesday, March 23rd, 2010 at 6:44 pm
Product Description
This DVD contains two Lakshmi Voelker Chair Yoga classes, each based on yoga postures and breathing techniques as well as other Eastern and Western health practices. These classes are performed entirely on a chair, so regardless of your age or your fitness level, you derive all the health benefits. Lakshmi employs two techniques in her DVD that make it easy to follow and accessible to a broad audience. First, she presents each class in two formats. One format… More >>
Backcare Yoga For Beginners
Tuesday, March 23rd, 2010 at 5:44 pm
- With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core
Description
With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Int… More >>
Yoga 101 Workout – Props to Poses
Tuesday, March 23rd, 2010 at 4:43 pm
Product Description
Experience the wonderful benefits of lasting health & vitality with yoga. Whether you are just starting with Yoga or wish to experience more of its benefits, this is the perfect program for you. This 2-DVD boxed set combines four of LiliasÆ best PBS programs to provide anyone with a solid foundation in Yoga.
Volume 1: Lilias! Yoga 101 Workout for Beginners
If youÆre ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Work… More >>
Yoga Journal: Seane Corn – Yoga from the Heart
Tuesday, March 23rd, 2010 at 3:40 pm
Description
Seane Corn: Yoga from the HeartHeal yourself-and the world-through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga’s great instructors. In this heart-pumping vinyasa flow practice, you’ll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world. One of the most gifte… More >>
Totally Nude Yoga & Tai Chi
Tuesday, March 23rd, 2010 at 1:44 pm
Navel Power – Kundalini Yoga w/ Ravi Singh & Ana Brett
Tuesday, March 23rd, 2010 at 1:25 pm
Description
In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny! Ravi & Ana’s Yoga DVD’s are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center or ‘fire in the belly,’ is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative… More >>
Total Yoga: The Flow Series – Fire
Tuesday, March 23rd, 2010 at 10:46 am
- Recommended by Yoga Journal
- Shot in High Definition
- Bonus 15 minute workout
- Advanced-level workout, part of The Flow Series
Product Description
Total Yoga: Fire is the most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Taught by Ganga White and Tracey Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation, Fire uses over thirty poses with three types of sun salutations to warm up, seven major standing poses plus backbends, forward bends, twists an… More >>
Chair Yoga: A Seated Practice
Tuesday, March 23rd, 2010 at 9:42 am
Amazon.com
Chair yoga with yoga certified instructor Ann Richmond is a seated yoga practice designed specially for those who would like the benefits of yoga, but for whom a standard yoga practice is not possible. In this practice, you will be gently guided through a series of stretches and modified yoga poses designed to increase stamina and bloodflow, as well as to help with problems that many of us deal with, such as fatigue and stress. Yoga tones the body and clears the mind.Yoga … More >>
Rodney Yee/Mariel Hemingway: 15-Minute Results Yoga
Tuesday, March 23rd, 2010 at 8:40 am
- Find focus in fifteen minutes Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on. With their friendly, approachable style and descriptive commentary, this is yoga everyone can appreciate. At just 15 minutes
Product Description
Find focus in fifteen minutes
Get firmly rooted in just a few minutes each day. Yoga master
Rodney Yee and yogi/actress Mariel Hemingway team up
to share their expertise in these 15 minute workouts. Each
targeted session hones in on the specific area you want to
work on. With their friendly, approachable style and descriptive
commentary, this is yoga everyone can appreciate.
At just 15 minutes per workout, this is a plan you can stick to no matt… More >>
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