Pure Yoga Pilates
Sunday, January 31st, 2010 at
7:40 pm
- Pure Yoga Pilates is a combination of both the Pilates method and the flow of Power Yoga. This DVD is recommended for those with prior knowledge or awareness of either technique. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 730475650508 UPC: 730475650508 Manufacturer No: DVD-65050
Product Description
Pure Yoga Pilates is a combination of both the Pilates method and the flow of Power Yoga. This DVD is recommended for those with prior knowledge or awareness of either technique. Filmed in the lush mountains of Central Pennsylvania, overlooking scenic Penns View, in Coburn, PA…allow yourself to escape your day, while exercising your mind and body. The DVD contains two, time-efficient segments of forty minutes each, to fit into your busy life and schedule. The Pil… More >>
Tagged with: Pilates • Pure • Yoga
Filed under: DVD
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I am overweight and rather a beginner when it comes to pilates and yoga, but I love working with this dvd and will continue to do so. Somehow Kerry is able to motivate me even when I do not want to be motivated. Her British accent is very soothing and relaxing allowing me to focus on the moves and my core. Well done Kerry. Thank you.
Rating: 5 / 5
I really like this DVD, it is very relaxing, I did the pilates part, and I liked it very much. The yoga part is very nice to watch, so I really think that I going to like also. Very nice job.!!!
Rating: 5 / 5
I really enjoy doing yoga outdoors, so when I saw a video that was filmed outdoors, I was really excited. And to my relief, the workouts were as nice as the scenery. I use this video to supplement marathon training and skiing in the winter. I have found that if I have a great video and can do it in my home I can afford to do yoga. Hopefully Kerry will make another video soon. My highest recommendation for those with some beginning yoga and pilates experience.
Rating: 5 / 5
I have been doing yoga/pilates dvd’s for a few years now and so I have a basic understanding of certain poses, which I recommend for those who are interested in this DVD. While she does explain the poses, it is brief and expected for you to follow her voice as she flows through (rather than glancing up at the tv screen for guidance). Her voice is extremely soothing and her english accent is comforting. My favorite part is the end where she describes the relaxation process. This video also includes a few balancing poses that I could not master, but with a few tries I’m sure I’ll get there. I recommend this video for those with a basic understanding of Yoga/Pilates and those that are slightly flexible.
Rating: 4 / 5
This is a pretty good paced DVD. It’s not necessarily for brand new beginners. It’s better if you know some of the poses already. The pacing wasn’t too slow or too fast, but some of the poses are more difficult, especially for someone like me who’s new-ish to yoga (I knew most of the poses already). I would think for more advanced practitioners, this would not be enough for them. She also doesn’t explain or offer modifications to some of the more difficult poses.
I also did the Pilates part. I’m new to Pilates and it was rather challenging for my core muscles. I’m hoping it will get easier with practice.
Overall a good DVD that I like, that I will cycle through.
Rating: 4 / 5