Tuesday, March 23rd, 2010 at 5:44 pm

- With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core
Description
With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Int… More >>
Backcare Yoga For Beginners
Monday, March 22nd, 2010 at 2:40 am

Product Description
Experience TRANQUILITY WITHOUT TRANQUILIZERS! Expand your awareness. Breathe. Calm your mind and emotions. Redefine yourself from the inside out. Bring out hidden talents. Magnify your gifts. Transform your life! As an antidote to constant activity and information overload, meditation is a must in the context of the lives we lead. Our minds crave this type of inner quiet the way a dry sponge is starved for water. This DVD features 12 Meditation segments whic… More >>
Kundalini Yoga Meditation for Beginners & Beyond
Wednesday, February 3rd, 2010 at 8:57 pm

- FREE standard shipping on this item!
Description
A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne¹s Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shayne¹s personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations … More >>
Cameron Shayne – Budokon for Beginners
Wednesday, February 3rd, 2010 at 5:50 pm

Product Description
Dahn Yoga for Beginners offers an easy-to-follow, step-by-step guide to the basic Dahn Yoga workout. Discover how to de-stress and relax through Dahn Yoga practice; learn how to feel and utilize Ki (Chi)-energy, the ultimate life force while developing inner peace and external strength…. More >>
Dahn Yoga for Beginners
Monday, February 1st, 2010 at 12:51 pm

- Teaches Kids Basic Yoga Skills
- Easy safe and fun learning environment
- Unique approach to introducing children to Yoga
- Suitable for children ages 3 to 8
- Contains Voice over in Spanish and Japanese
Product Description
Prowl, growl and wiggle through fun yoga animal poses from A to Z! From Alligator all the way to Zebra, kids flex, balance and improve their posture while imitating a wide variety of animals. Certified children’s yoga instructor Rana Kirkland also teaches proper stretching, breathing techniques and beginning standing poses. The video’s simple meditation helps kids focus their minds and calm their bodies. Together with their parents or teachers, kids will enjoy this … More >>
I Can Do… Yoga! Beginners Level
Monday, February 1st, 2010 at 2:41 am

- Beginners Flow is a comprehensive 75 minute practice introducing the basics of Vinyasa Flow Yoga integrated with 4 fluid dance movements (the circle, wave, spiral and undulation). Micheline takes you on a journey into the liquid freedom of your own body as it meets the empowering structure of Yoga asana ( yoga postures ). While designed for beginners, this DVD is also appropriate for anyone wishin
Product Description
“A creative, rejuvenating yoga flow… Dive In!” Shiva Rea”An Inspiration” Kathy SmithWorld Fusion Soundtrack Featuring: Craig Kohland & Shaman’s Dream, Desert Dwellers, Rara Avis, Donna De Lory & othersliquidASANA: The Fluid Dance of Vinyasa Flow Yoga: Beginner’s Flow is a comprehensive 1hr15min practice introducing the basics of Vinyasa Flow Yoga integrated with 4 fluid dance movements (the circle, wave, spiral and undulation). Micheline Berry takes you on a j… More >>
Micheline Berry’s Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga: Beginner’s Flow
Friday, January 29th, 2010 at 11:40 pm

Product Description
Discover physical ease and mental balance. Stretch. Engergize. Center. With Rodney Yee…. More >>
Yoga For Beginners: Upper Body
Friday, January 29th, 2010 at 8:39 pm

Product Description
Yoga for the beginner student. These two DVD’s will guide you through a wonderful yoga workout, while giving you the gentle and slow instruction you need! Virgin -This program is designed for the beginner yoga student, or the yogi who wishes to take a more gentle approach to his practice. Broken down into manageable sessions, this DVD is great for practicing alone, or break the ice with a small group of yoga novices at a yoga VIRGIN party. Afternoon Delight – … More >>
Aaron Star’s Hot Nude Yoga – Yoga for Beginners
Friday, January 29th, 2010 at 5:50 pm

Description
For a Stronger, Sexier, More Confident You. Filmed and created in New York City, Better Sex Through Yoga is much like the Sex And the City companion workout series. Find out why New York Magazine said: “Better Sex Through Yoga will increase sensation, duration, and comfort, while having sex.” The Better Sex Through Yoga series is a fun, energizing introduction to Yoga for the best reason of all – your love life. Focusing on an often neglected region of the body; your in… More >>
Better Sex Through Yoga – Beginners, Intermediate, Advanced
Thursday, January 28th, 2010 at 10:43 am