Tuesday, March 23rd, 2010 at 10:46 am
- Recommended by Yoga Journal
- Shot in High Definition
- Bonus 15 minute workout
- Advanced-level workout, part of The Flow Series
Product Description
Total Yoga: Fire is the most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Taught by Ganga White and Tracey Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation, Fire uses over thirty poses with three types of sun salutations to warm up, seven major standing poses plus backbends, forward bends, twists an… More >>
Total Yoga: The Flow Series – Fire
Wednesday, February 3rd, 2010 at 6:40 am
Product Description
BHAKTI URBAN FLOW Vol.1 DVD 2 DVDs 10 Tracks over 3 Hours Discover Your SUPER POWERS with Power Yoga! Vigorous Yoga Wrapped in Love and Devotion Volume 1 of the Bhakti Urban Flow video series was filmed at a small art gallery in San Francisco, and features Rusty leading a small group of students through various vinyasa sequences, each designed to build strength, flexibility, endurance and balance. Disk One includes two one-hour classes: the first is … More >>
Bhakti Urban Flow Volume 1
Monday, February 1st, 2010 at 8:47 pm
Product Description
Flow through a dynamic series with acclaimed yoga instructor Nicki Doane – choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to backbending strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of back strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the… More >>
Nicki Doane Maya Yoga Vinyasa Fusion : Back Bending Flow Series
Monday, February 1st, 2010 at 2:41 am
- Beginners Flow is a comprehensive 75 minute practice introducing the basics of Vinyasa Flow Yoga integrated with 4 fluid dance movements (the circle, wave, spiral and undulation). Micheline takes you on a journey into the liquid freedom of your own body as it meets the empowering structure of Yoga asana ( yoga postures ). While designed for beginners, this DVD is also appropriate for anyone wishin
Product Description
“A creative, rejuvenating yoga flow… Dive In!” Shiva Rea”An Inspiration” Kathy SmithWorld Fusion Soundtrack Featuring: Craig Kohland & Shaman’s Dream, Desert Dwellers, Rara Avis, Donna De Lory & othersliquidASANA: The Fluid Dance of Vinyasa Flow Yoga: Beginner’s Flow is a comprehensive 1hr15min practice introducing the basics of Vinyasa Flow Yoga integrated with 4 fluid dance movements (the circle, wave, spiral and undulation). Micheline Berry takes you on a j… More >>
Micheline Berry’s Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga: Beginner’s Flow
Saturday, January 30th, 2010 at 9:56 pm
- Shot in the Atlantic Rainforest in Brazil, LiquidASANA : The Fluid Dance of Vinyusa Flow Yoga, DVD Three, Yoga Elixirs are short practices designed to quickly energize, tone and strengthen specific parts of your body. You may use them alone, together in a sequence or as a supplement to Volumes 1 and 2. Designed for all levels of yoga experience, these Yoga Elixirs contain short, powerful sequences
Product Description
Shot in the Atlantic Rainforest in Brazil, LiquidASANA The Fluid Dance of Vinyasa Flow Yoga, Yoga Elixirs are short practices designed to quickly energize, tone and strengthen specific parts of your body. You may use them alone, together in a sequence or as a supplement to volumes one and two. Designed for all levels of Yoga experience, these Yoga Elixirs contain short, powerful sequences that will transform your body and activate Yoga’s rejuvenating power to help y… More >>
Micheline Berry’s Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga – Yoga Elixirs
Saturday, January 30th, 2010 at 5:44 pm
- Music by Craig Kohland and SHAMAN’s DREAM
- 50 Minute Vinyasa Yoga Sequence
- Good for Beginners to Intermediate practitioners
Product Description
Mellow Flow is a unique and beautiful blend of beginner and intermediate postures that will strengthen and tone the body, as well as soothe the mind and nourish the spirit. A place where the body can enjoy deep release and physical rejuvenation.
Learn more at janetstoneyoga… More >>
Mellow Flow Yoga with Janet Stone
Wednesday, January 27th, 2010 at 5:42 pm
- Liquid Asana The Fluid Dance of Vinyasa Flow Yoga DVD two is a 65 minute full spectrum practice which builds on DVD one by introducing flowing yoga sequences that further integrate vinyasa yoga with 4 fluid dance movements, the circle, wave, spiral, and undulation. This DVD teaches you to become strong yet supple, disciplined yet creative with a focus on Core Strength and Tone, Sun Salutations and
Product Description
Liquid Asana The Fluid Dance of Vinyasa Flow Yoga DVD TWO is a 65 minute full spectrum practice which builds on DVD one by introducing flowing yoga sequences that further integrate vinyasa yoga with 4 fluid dance movements, the circle, wave, spiral, and undulation. This DVD teaches you to become strong yet supple, disciplined yet creative with a focus on Core Strength and Tone, Sun Salutations and Standing Poses. While this practice is de… More >>
Micheline Berry’s Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga – Intermediate Flow
Wednesday, January 27th, 2010 at 10:42 am
Product Description
Yoga can help reverse the aging process by improving flexibility, massaging the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It helps relieve tight muscles, increases energy and circulation, improves strength, and promotes radiant skin. On a deeper level, it’s a tool for observation. It brings us into the present so that we ma… More >>
Sacred Yoga Practice with Rainbeau Mars – Vinyasa Flow: Pure Power
Wednesday, January 27th, 2010 at 1:41 am
Product Description
A place to breathe deeply, strengthen and nourish your body, and awaken your spirit. Yoga can help reverse the aging process by improving flexibility, massaging the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It helps relieve tight muscles, increases energy and circulation, improves strength, and promotes radiant skin… More >>
Sacred Yoga Practice with Rainbeau Mars – Vinyasa Flow: Pure Tranquility
Tuesday, January 26th, 2010 at 12:56 pm
Description
Shiva Rea: Free Flow VinyassaUnleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to navigate life’s challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, S… More >>
Yoga Journal: Shiva Rea – Free Flow Vinyasa
![Avatar (Two-Disc Blu-ray/DVD Combo) [Blu-ray]](http://ecx.images-amazon.com/images/I/512Kb3ix8VL._SL75_.jpg "Avatar (Two-Disc Blu-ray/DVD Combo) [Blu-ray]")
