Floor and Standing Routines: Ageless Yoga, Vol. 2 – Great for Active Seniors and for People of All Sizes, Shapes, and Conditions

Thursday, January 28th, 2010 at 12:39 am

Harvard University instructor
Choose gentle or gently challenging therapeutic routines
Accessible for all ages, shapes and sizes
Far more material than any other DVD in the field

Description
This DVD offers a wide variety of Yoga options for people of all sizes, shapes and ages. A principal Yoga instructor at the Harvard University Center for Wellness for over fifteen years, John Schlorholtz has created a number of innovative, flowing routines that are safe for seniors and people with injuries or disabilities. At the same time, the DVD offers people of any age or physical condition a deep, gentle work-out. “My main hope for the Ageless Yoga DVD series is… More >>

Floor and Standing Routines: Ageless Yoga, Vol. 2 – Great for Active Seniors and for People of All Sizes, Shapes, and Conditions

Chair, Floor, and Standing Routines: Ageless Yoga : Great for Seniors and for All Sizes, Shapes, and Conditions

Monday, January 25th, 2010 at 4:42 pm

Comments (5)

Harvard University instructor
Includes 16 Chair Yoga routines
Choose gentle or gently challenging therapeutic work-outs
Far more material than other any DVD’s in the field

Description
This 2 DVD set offers a wide variety of Yoga options for people of all sizes, shapes and ages. A principal Yoga instructor at the Harvard University Center for Wellness for over fifteen years, John Schlorholtz has created a number of innovative, flowing routines that are safe for seniors and people with injuries or disabilities, including extensive segments for people who are chair-bound. At the same time, the DVD’s offers people of any age or physical condition a d… More >>

Chair, Floor, and Standing Routines: Ageless Yoga : Great for Seniors and for All Sizes, Shapes, and Conditions