Yoga 101 Workout – Props to Poses
Tuesday, March 23rd, 2010 at
4:43 pm
Product Description
Experience the wonderful benefits of lasting health & vitality with yoga. Whether you are just starting with Yoga or wish to experience more of its benefits, this is the perfect program for you. This 2-DVD boxed set combines four of LiliasÆ best PBS programs to provide anyone with a solid foundation in Yoga.
Volume 1: Lilias! Yoga 101 Workout for Beginners
If youÆre ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Work… More >>
Yoga 101 Workout – Props to Poses
Tagged with: Poses • Props • Workout • Yoga
Filed under: DVD
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Liias Folan is a talented instructor for anyone beginning yoga practice. Exellent clear and easy yoga lessons.
Rating: 5 / 5
I was looking for something a little more intense, however, this is a perfect beginners workout. In fact, there are a few poses that were difficult for me as I am fairly new in the yoga experience. This artist is extremely knowledgeable and a good choice for those of us who are beginners or past the “spring chicken” phase of life. An added benefit to all of her DVD’s is that the price is more than reasonable.
Rating: 4 / 5
I have found that it’s difficult to even pay attention to the content of this DVD due to the poor video quality. It’s not very often that one finds a DVD that looks like this. It’s as though someone recorded it from a non-HD tv station onto a VCR tape. There’s just no reason to have to watch video like this anymore. It’s also apparent that there must not have been second takes, as there are mistakes made by the instructor. Very disappointing.
Rating: 2 / 5
This DVD is for those of us who are not young gym bunnies. It’s a good way to ease into yoga.
Rating: 5 / 5
this is a great set of tapes, but I was looking for a baby step or at least next step up from the silver series that I already was working with. This set says it is for beginners. Well, the beginners need to be in really good pyhsical shape. I have just begun yoga and felt it went a bit fast for me, but I am sticking to it because it is a good daily routine.
Rating: 3 / 5